🍳 Recipes
BreakfastKorean-Inspired

Cheesy Korean Sweet Potato Breakfast Hash

Prep time

15 min

Cook time

22 min

Total time

37 min

Servings

2 servings

Ingredients

  • 2½ tsp gochugaru
  • 2½ tsp toasted sesame seeds
  • ½ tsp garlic powder
  • ½ tsp smoked paprika
  • ¼ tsp black pepper
  • ¼ tsp MSG
  • 370g sweet potatoes, peeled, cubed ½"
  • 4 cloves garlic, crushed
  • ½ medium red onion, sliced thin
  • 2" ginger, minced
  • Olive oil spray
  • 4 eggs
  • 45g cheddar, shredded (⅓ cup)
  • 15g parmesan, finely grated
  • ¼–½ cup quick pickled carrots
  • 1 tbsp gochujang
  • Green onion, sliced
  • Aioli (optional)

Instructions

  1. 1

  2. 2

  3. 3

  4. 4

Nutrition

Calories

525 kcal

Protein

27g

Carbs

55g

Fat

23g

Sodium

790mg