Sweet Potato Chili
Prep time
10 min
Cook time
44 min
Total time
54 min
Servings
7 servings
Ingredients
- 350g firm tofu, cubed
- 4 tbsp soy sauce
- 1 tbsp Worcestershire sauce
- 1 tbsp tomato paste
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp liquid smoke
- ½ tsp black pepper
- 311g (1 medium) sweet potato, cubed
- 281g (1 large) onion, diced
- 4 large cloves garlic, minced
- 1 14oz can chickpeas, drained (337g)
- 1 14oz can kidney beans, drained (300g)
- 796ml canned whole tomatoes with juice
- 1 cup vegetable broth
- Juice of 1 lime
- 1 tbsp cumin
- 2 tsp smoked paprika
- 1½ tsp gochugaru
- 1 tsp chipotle powder
- 1 tsp oregano
- ¼ tsp cocoa powder
- ¼ tsp cinnamon
- Chili crisp for serving
Instructions
- 1
Cut the tofu into 8 blocks and boil for 8 minutes, shock with cold water and crumble.
- 2
Mix together tofu marinade ingredients and combine with tofu, refrigerate at least 30 minutes.
- 3
Heat oil in a large pot on medium, add onions with salt and sauté for 2 minutes.
- 4
Add garlic, tomato paste, chili crisp, spice mix and stir until fragrant, 2 minutes.
- 5
Add tofu and cook 10 minutes, stirring frequently.
- 6
Fold in tomatoes, use a large spoon to roughly break them apart, simmer covered 10 minutes.
- 7
Add remaining vegetables and stock, stir to combine, simmer covered for 20 minutes, stirring occasionally.
- 8
Stir in lime juice and serve with chili crisp for drizzling.
Nutrition
Calories
266 kcal
Protein
17g
Carbs
38g
Fat
6g
Fiber
9g